Mind Inside Tai Chi

R375.00

After more than thirty years of practicing Tai Chi Chuan, author Henry Zhuang shares what has kept him with Tai Chi for so long, and how his Tai Chi evolved from a “mere exercise” to a rewarding path, improving his life and happiness. He promises this for you too!

If you are considering Tai Chi, this book is for you. It will present a clear exploration of the benefits of Tai Chi, such as strength, balance, vitality, virtue, courage, and harmony.

Available on back-order

SKU: 9781594393334 Categories: ,

Additional information

ISBN

9781594393334

Author

Henry Yinghao Zhuang

Publisher

National Books Network