Mind Inside Yang Style Tai Chi

R464.00

From a state of balance and grace, the author leads you through the Yang form, one step at a time. Illustrations with motion arrows guide your physical movements, while Zhuang’s “mind approach” helps you appreciate the subtleties of each posture. Rich descriptions and vivid imagery bring the art to life.

In stock (can be backordered)

SKU: 9781594393532 Categories: , Tag:

Additional information

ISBN

9781594393532

Author

Henry Zhuang

Publisher

National Books Network